Frequently Asked Questions

🥗 Weekly Meal Prep

Q: How does the weekly meal prep service work?
A: Choose a bundle (5, 7, 10, or 15 meals), place your order by Thursday at 6:00 PM, and your fresh, chef-prepared meals will be ready for Sunday delivery or pickup. Meals are fully cooked and ready to heat.

Q: What’s included with each meal?
A: A balanced protein, vegetable, and complex carb (unless noted). Full details appear on the weekly menu.

Q: Can I customize my meals?
A: Only minor modifications (e.g., remove an ingredient or swap a side). No fully custom meals at this time.

Q: How long do meals stay fresh?
A: 5–7 days refrigerated (seafood best within 3–4). Freeze to extend.

Q: How do I heat the meals?
A: Microwave 1.5–2.5 minutes or until hot. If frozen, thaw overnight first.

📦 Ordering & Delivery

Q: When is the order deadline?
A: Thursday at 6:00 PM for Sunday delivery/pickup. Late orders roll to next week.

Q: How much is delivery?
A: Varies by distance; shown at checkout. Pickup is free.

Q: Where do you deliver?
A: Atlanta metro area (e.g., Conyers, Lithonia, Stockbridge).

Q: Can I pick up?
A: Yes—Sunday pickup from our prep kitchen (details sent after ordering).

💳 Payments & Subscriptions

Q: How do I pay?
A: Major credit/debit cards via secure checkout.

Q: Do you offer subscriptions?
A: Coming soon. For now, order week-to-week (we post reminders).

📞 Other Questions

Q: How can I contact Adrian’s Fit Meals?
A: 📧 Email: adriansfitmeals@gmail.com
📲 Instagram: @adriansfitmealatl

Q: Are meals fresh or frozen?
A: Fresh to order, delivered chilled—never frozen.

Q: Do you provide macros?
A: Many meals include estimated macros and calories; we can guide you to the best plan for your goals.